Polltify - Your public polling platform

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Polltify is a platform that allows you to shout out to the general public and ask any question you have whether personal or professional. This platform provides you the opportunity to ‘poll’ and use a pre-determined voting process to express your opinion or choice and also hear others view about a subject of your choice indicating choice, opinion, or will on a question. Go on… try it and ask a question!
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Filaria is caused by

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Protozoa

25 % ( 3 times Polltified )

Mosquito

25 % ( 3 times Polltified )

Virus

25 % ( 3 times Polltified )

Bacteria

25 % ( 3 times Polltified )

Polltified : 12 times.

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which taste better? egg or yolk?

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egg white

40 % ( 2 times Polltified )

yolk

60 % ( 3 times Polltified )

Polltified : 5 times.

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why should you Eat Eggs, and Don't Throw Away The Yolk?

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Whole eggs are so nutritious that they're often referred to as "nature's multivitamin."

27 % ( 3 times Polltified )

It is a myth that eggs are bad for you because of the cholesterol. Studies show that they have no effect on blood cholesterol in the majority of people

18 % ( 2 times Polltified )

Additionally, a massive review study that included 263,938 individuals found that egg consumption had no association with the risk of heart disease

18 % ( 2 times Polltified )

What we're left with is one of the most nutritious foods on the planet, and the yolk is where almost all of the nutrients are found.

18 % ( 2 times Polltified )

Telling people to throw away the yolk is among the worst pieces of advice in the history of nutrition.

18 % ( 2 times Polltified )

Polltified : 11 times.

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why should we not go on a "Diet"?

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Diets are notoriously ineffective, and rarely work well in the long term.

25 % ( 2 times Polltified )

In fact, "dieting" is one of the strongest predictors for future weight gain

25 % ( 2 times Polltified )

Instead of going on a diet, try adopting a healthier lifestyle. Focus on nourishing your body, instead of depriving it.

25 % ( 2 times Polltified )

Weight loss should follow as a natural side effect of better food choices and improved metabolic health.

25 % ( 2 times Polltified )

Polltified : 8 times.

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If You Have Excess Belly Fat should you Get Rid of it?

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Not all body fat is equal.

25 % ( 2 times Polltified )

It is mostly the fat in your abdominal cavity, the belly fat, that causes problems. This fat builds up around the organs, and is strongly linked to metabolic disease

25 % ( 2 times Polltified )

For this reason, your waist size may be a much stronger marker for your health than the number on the scale.

25 % ( 2 times Polltified )

Cutting carbs, eating more protein, and eating plenty of fiber are all excellent ways to get rid of belly fat

25 % ( 2 times Polltified )

Polltified : 8 times.

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why should you Track Your Food Intake Every Now and Then?

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The only way to know exactly what you are eating, is to weigh your foods and use a nutrition tracker like MyFitnesspal or Cron-o-meter.

20 % ( 2 times Polltified )

This is important to know how many calories you are eating. It is also essential to make sure that you're getting in enough protein, fiber and micronutrients.

20 % ( 2 times Polltified )

Studies show that people who track their food intake in one way or another tend to be more successful at losing weight and sticking to a healthy diet

20 % ( 2 times Polltified )

Basically, anything that increases your awareness of what you are eating is likely to help you succeed.

20 % ( 2 times Polltified )

I personally track everything I eat for a few days in a row, every few months. Then I know exactly where to make adjustments in order to get closer to my goals.

20 % ( 2 times Polltified )

Polltified : 10 times.

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should we Take Care of our Relationships?

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Social relationships are incredibly important. Not only for your mental wellbeing, but your physical health as well.

50 % ( 2 times Polltified )

Studies show that people who are close with friends and family are healthier and live much longer than those who are not

50 % ( 2 times Polltified )

Polltified : 4 times.

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should we Use Plenty of Herbs and Spices?

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There are many incredibly healthy herbs and spices out there

33 % ( 2 times Polltified )

For example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefits

33 % ( 2 times Polltified )

You should make an effort to include as many different herbs and spices as you can. Many of them can have powerful beneficial effects on your health.

33 % ( 2 times Polltified )

Polltified : 6 times.

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why should we Avoid Artificial Trans Fats?

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Artificial trans fats are harmful, man-made fats that are strongly linked to inflammation and heart disease

42 % ( 3 times Polltified )

It is best to avoid them like the plague.

57 % ( 4 times Polltified )

Polltified : 7 times.

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should we Lift Heavy Things?

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Lifting weights is one of the best things you can do to strengthen your body and improve your body composition.

25 % ( 1 time Polltified )

It also leads to massive improvements in metabolic health, including improved insulin sensitivity

50 % ( 2 times Polltified )

The best approach is to go to a gym and lift weights, but doing body weight exercises can be just as effective.

25 % ( 1 time Polltified )

Polltified : 4 times.

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Hot topic to Polltify

Adit75

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What are the most valuable things in life??

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Family

25 % ( 19 times Polltified )

A small, tight group of friends

8 % ( 6 times Polltified )

Childhood memories

8 % ( 6 times Polltified )

Lifetime Experiences

8 % ( 6 times Polltified )

The ability to love, forgive and live in the present

14 % ( 11 times Polltified )

A career based on passion

8 % ( 6 times Polltified )

Money

10 % ( 8 times Polltified )

Education

8 % ( 6 times Polltified )

Freedom

9 % ( 7 times Polltified )

TheBoss

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My daughter says/ Dady you should drive the big car(Nissan Qashqai 4x4) that mummy drives! I drive a Audi A6. Should I listen to her?

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Yes

20 % ( 1 time Polltified )

80 % ( 4 times Polltified )

TheBoss

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Which English team would suit Barcelona captain best?

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Manchester City

33 % ( 1 time Polltified )

Chelsea

33 % ( 1 time Polltified )

Manchester United

33 % ( 1 time Polltified )

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Welcome Polltifiers

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ReX is Following

Filaria is caused by

which taste better? egg or yolk?

why should you Eat Eggs, and Don't Throw Away The Yolk?

why should we not go on a "Diet"?

If You Have Excess Belly Fat should you Get Rid of it?

why should you Track Your Food Intake Every Now and Then?

should we Take Care of our Relationships?

should we Use Plenty of Herbs and Spices?

why should we Avoid Artificial Trans Fats?

should we Lift Heavy Things?

Follow top Polltifiers

Polltify US

Hot topic to Polltify

What are the most valuable things in life??

My daughter says/ Dady you should drive the big car(Nissan Qashqai 4x4) that mummy drives! I drive a Audi A6. Should I listen to her?

Which English team would suit Barcelona captain best?